Throw-in Rule now in effect.
The following rule was approved at the February 2007 LANCO Meeting:
Prior to a teams own throw-in or the opponents throw-in; and provided both teams are substituting; and all incoming players are at the midfield substitution point when the ball leaves play both teams will be allowed to substitute.
If it is not your throw-in you will not be allowed to substitute players unless the above is true.